Nutrition

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At 20|20 CrossFit we’re probably more concerned with what you do outside the gym than you do inside the gym. Your one hour of training per day can be easily ruined by what you do the other 23 hours of your daily life. In order to help you achieve and exceed your goals, we provide daily nutritional guidance and accountability to keep you on the path to success. ‘Paleo nutrition’ aka the way we’re designed to eat, is not a diet but rather a long term approach to healthy living and finding (and keeping) your optimal body. For our clients who have adapted to eat the ‘Paleo way’, we have seen rapid fat loss, muscle gained and all sorts of other improvements in all facets of their daily lives.

For more information about nutritional consulting and Paleo Seminars, please contact train@2020crossfit.com

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